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Self-Care Starter Pack

Taking care of yourself is not selfish; we all need time-out occasionally. In this course you will learn ways to take time for yourself, build up self-esteem, and maintain healthy boundaries in order to keep yourself mentally and physically well.

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Self-Care Starter Pack

2:00 pm to 4:00 pm MDT

Start Tuesday Apr 9, 2024
End Tuesday Apr 9, 2024 (1 sessions)
Location Online
SKU SCSP-24007
Self-Care Starter Pack – YMCA Saddletowne

2:00 pm to 4:00 pm MDT

Start Wednesday Apr 10, 2024
End Wednesday Apr 10, 2024 (1 sessions)
Location Saddletowne YMCA
SKU SCSP-24008

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