Self-Care Starter Pack
Taking care of yourself is not selfish; we all need time-out occasionally. In this course you will learn ways to take time for yourself, build up self-esteem, and maintain healthy boundaries in order to keep yourself mentally and physically well.
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Self-Care Starter Pack
2:00 pm to 4:00 pm MDT
Start | Tuesday Apr 9, 2024 |
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End | Tuesday Apr 9, 2024 (1 sessions) |
Location | Online |
SKU | SCSP-24007 |
Self-Care Starter Pack – YMCA Saddletowne
2:00 pm to 4:00 pm MDT
Start | Wednesday Apr 10, 2024 |
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End | Wednesday Apr 10, 2024 (1 sessions) |
Location | Saddletowne YMCA |
SKU | SCSP-24008 |
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